Category: Health

What Are The Best Materials for Making DIY Masks? – Smart Air Filters

What Are The Best Materials for Making DIY Masks? – Smart Air Filters

As a last resort, DIY masks provide more protection than nothing. Researchers tested household materials. Here’s which captured the most particles. Source: What Are The Best Materials for Making DIY Masks? – Smart Air...

How to fix your Hyperlordosis (Arched back) – Posture Direct

How to fix your Hyperlordosis (Arched back) – Posture Direct

Do you have a significantly arch in your lower back? This is called having a Hyperlordosis. Here are 8 simple steps to help fix this problem right away! Source: How to fix your Hyperlordosis...

Healthy Snacks | Whole Living

Healthy Snacks | Whole Living

Browse Whole Living’s No-Cook Fruit and Vegetable Snack Recipes collection. Also find healthy breakfast, lunch, snack, dinner & dessert recipes, plus heart healthy food & weight loss recipe ideas at WholeLiving.com. Source: Healthy Snacks...

8 Impossible To Kill Plants That Clean The Air In Your Home

8 Impossible To Kill Plants That Clean The Air In Your Home

Did you realize the average American spends 90 percent of his time indoors? Thatโ€™s a lot of time. Unbelievably, air pollution inside your home or office can be worse than the pollution outside. Researcher...