Dr Rhonda Patrick’s Diet in Detail – Breakfast, Lunch & Dinner – Eat. Move. Hack.

Rhonda Patrick talked recently on the Tim Ferriss podcast about her diet. She described a number of her main meals: Breakfasts Breakfast Variation #1: Scrambled egg topped with tomatillo salsa (for flavour) Satueed Kale + Garlic topped with olive oil, salt and mustard powder Grapefruit Avocado oil, for cooking the eggs and kale in Breakfast […]

Source: Dr Rhonda Patrick’s Diet in Detail – Breakfast, Lunch & Dinner – Eat. Move. Hack.

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